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Exercises with dumbbells for triceps



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Exercises with dumbbells for triceps – Sportmenu

Exercise Dumbbell Upright Rows – your partner at the gym

Exercises with dumbbells for triceps. Articles about sports, sports nutrition and training from Sportmenu.

Privacy and privacy policy Sportmenu appreciates the trust placed in users and is aware of the responsibility to protect their privacy. In particular, we report on what information we collect, when you use the Services, why it is necessary and how it will be used to enhance user convenience.

Ensuring the privacy of users' personal data in Sportmenu is based on the following principles:

Use information to create services that take into account the needs and interests of users.

Develop products according to strict privacy standards.

Ensure the transparency of the collection necessary for the execution of the order.

Give users a choice in protecting their information.

Manage the information received responsibly.

Inform customers about special offers through electronic mailings.

1.What we collect information and how we use it

We may need the following types of data:

The Best Dumbbell Exercises for Your Core – Fit Bottomed Girls

Information provided by you – when registering an account on the Sportmenu, we ask you to provide certain personal information. You can get more information about your account in your Personal account at the Sportmenu. If you use your account when working with the Sportmenu services, the Sportmenu provides access to such services with or on behalf of the domain administrator. In this case, the administrator has access to your account information.

Cookies – when you visit the Sportmenu website, we send one or more cookies to your computer or other device. Cookies are used to improve the quality of services provided: save user settings, improve search results and product selection and advertising, track user-specific trends, such as search features. Sportmenu also uses cookies in advertising services to assist advertisers and publishers in placing advertisements and to manage ads on sites throughout the Internet and in Sportmenu services.

Best 4 Dumbbell Exercises for Abdominals

Visiting information – when accessing the Sportmenu Services via a browser, application or other client, our servers automatically record certain information. These server logs may contain information such as your web request, IP address, browser type and language, request date and time, and one or more cookies by which your browser or account can be identified.

Custom messages – when you send messages to Sportmenu (via email or otherwise), we can save these messages to process requests, answer questions and further improve our services. When sending or receiving SMS, our text messaging services can collect and store the following information: phone number, carrier name, message content, date and time of transmission. Your email address may be used to contact you about the work of our services.

Sportmenu services on affiliated sites – some of the services we offer are linked to other sites. The personal information you provide to such sites may be transferred to the Sportmenu to provide these services. We process this type of information in accordance with this privacy policy.

Independent Developer Applications – Third-party applications such as gadgets or extensions may be provided to users through the Sportmenu Services. Information that you provide when you turn on a gadget or when you launch an application from an independent developer, is processed by Sportmenu in accordance with this privacy policy. The developer of the gadget or application handles the information it collects in accordance with its own privacy policy.

Other sites – this privacy policy applies only to the Sportmenu Services. We do not control websites that use Sportmenu applications, products and services or to which links from our Services lead. These sites may place their own cookies on your computer, collect data or request personal information from you.

Dumbbell Reverse Flys Seated on Ball Exercise Demonstration

In addition, the information we collect may be used for the following purposes:

Delivery, support, provision of protection and improvement of our Services (including advertising services), as well as the development of new services and Services.

Protecting the rights and property of Sportmenu and our users.

Solely for

Before using the information for purposes other than stated at its collection, we will ask you for permission for such use.

In accordance with Federal Law No. 152-ФЗ “On Personal Data Steroids in USA” dated July 27, 2006, by accepting the terms of these Regulations, you give your Sportmenu consent to the processing and transfer of your personal data in order to provide you with the Sportmenu Services and to process your orders. The personal data authorized for processing under this Consent is provided by you by completing the registration form on the Sportmenu website, and include the following information: Last Name, First Name. Patronymic, age, telephone, address, e-mail address (e-mail). The processing of your personal data can be carried out without time limit, in any legal way, including in personal data information systems using automation tools or without using such tools.

You agree that Sportmen has the right to transfer my personal data to third parties, in particular, owners of online stores registered on http://sportmenu.com, as well as courier services solely for the purpose of fulfilling your orders issued at Sportmenu, including for the delivery of goods.

2. Possibilities of choice

To view and manage the information stored in your account on the Sportmenu, you can use the Personal office of the Sportmenu.

Most browsers are initially set to receive cookies, but you can reset these settings and specify that the browser block all cookies or notify you when these files are sent. Please note that some Sportmenu functions and services will not work properly if cookies are disabled.

3. Providing access to information

Sportmenu provides access to personal information to other companies and individuals not related to Sportmenu, only in the following limited circumstances:

Exercise Dumbbell Calf Raise – your partner at the gym

We have your permission for this. To transmit any confidential information, we require your explicit consent.

We provide this kind of information to our subsidiaries and affiliates, as well as other trusted organizations and individuals only for the purpose of processing personal information on our behalf and in order to fulfill your order. When processing such information, we require these third parties to follow our instructions and comply with this privacy policy, as well as take other measures necessary to protect confidentiality.

We have reasonable grounds to believe that access, use, retention or disclosure of such information is necessary to (a) comply with any applicable laws, regulations, requirements of the legal process or a valid request from government agencies, (b) comply with the existing Service Agreement, including an investigation potential violations, (c) detecting and preventing fraudulent activities, as well as solving security problems and resolving technical problems, or (d) protect against ennoy harm to the rights, property or safety Sportmenu, its users or the public as required or permitted by law.

If Sportmenu participates in a merger, acquisition or any other form of sale of part or all of its assets, we guarantee the confidentiality of any personal information involved in this transaction and notify you before the personal information is transferred and is subject to another policy confidentiality.

Fitness Young Girl In The Gym Doing Exercises With Dumbbell Stock Image – Image of bodybuilding, fitness: 46600811

4. Protection of information

We take all necessary measures to protect data from unauthorized access, alteration, disclosure or destruction. These measures include, inter alia, internal verification of data collection, storage and processing processes and security measures, including appropriate encryption and physical security measures to prevent unauthorized access to systems in which we store personal data.

We provide access to personal information only to those employees, contractors and partners of Sportmenu who need to have this information in order to carry out operations performed in order to fulfill your order. These individuals are required to comply with confidentiality obligations and may be subject to penalties, including dismissal and prosecution, if they violate these obligations.

5. Accessing and updating personal information

Standing One Arm Dumbbell Extension – Triceps Exercise Guide

When you use the Sportmenu Services, we do everything we can to give you access to your personal data and either correct it if it is incorrect, or delete it at your request, unless it is required by law or stored for legitimate business purposes. Before processing requests, we ask users to confirm their identity and the information they want to receive, correct or delete. We may refuse to execute requests if they are systematically or repeated too often, if the technical implementation of requests requires excessive efforts on our part, if they compromise the privacy of other users, if requests are not practical (for example, the requested information is stored on tape for backup), as well as if access to information does not require a special request. In all cases when we provide access to information and the ability to make corrections to it, we do it for free, unless it requires a disproportionately large amount of effort from us. Due to the nature of a number of services after deletion from active servers, information may be stored for a limited period in our backup systems until it is permanently deleted.

6. Compliance with the requirements

Sportmenu adheres to the principles Crossfit training or weight loss method of confidentiality in the Russian Federation set forth in the laws of the Russian Federation regarding notification, selection, transfer, security, data integrity, data access and compliance enforcement.

Sportmenu regularly monitors compliance with this privacy policy. Having received a formal complaint in writing, Sportmenu considers it his duty to contact the user who sent the complaint about his claims or concerns. We will work with the appropriate data protection regulatory authorities to resolve personal data transfer issues that cannot be resolved between Sportmenu and an individual.

7.Change winstrol depot for sale this privacy policy.

Please note that this privacy policy may change from time to time. We do not intend to limit the scope of your rights arising from this privacy policy without your explicit permission. Changes to the privacy policy, we will publish on this page. If the changes are significant, we will notify you in a more explicit way.


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